Black Lives Matter - A Note from our Founder

Recent events have brought the world’s attention to racial injustice and police brutality in the US. Sadly, this is nothing new. For 400 years, systemic racism has persisted. Eradicating racism will require collective reflection and action.

To our Black friends and followers, we are with you in solidarity, listening, and committing to action.

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Tiffany Yu
“Morning Wiggles” Dance-Based Mental Health Movement Creates Small Moments of Joy Amid Global Pandemic

“My son is 18 months old and he loves to dance. I’ve never been much of a dancer except after a couple of drinks in a dimly lit club. When I first heard about Morning Wiggles I thought it was cool, since I am always open to positive ways to deal with mental health but I thought it wasn’t for me. But these past mornings amidst the Covid-19 pandemic, terrible news and collective anxiety around the world I thought I’d give it a go, since it makes my son so happy,” Björk Björnsdóttir shared. “My son has no idea how the world is changing around him, he just loves these extra moments in the morning when he gets to dance around with his mom. That to me is special, the childlike joy and wonder, and I am so happy that he and Morning Wiggles have taught me to let go and get wiggling!”

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Diversability